MEDICINAL movement
Medicinal Movement is a powerful Trauma Informed synthesis of Tibetan Kum Nye, Relaxation, Psychological Somatics, Breath, Sound and Classical Tantric Meditations.
As a movement system and healing modality Medicinal Movement combines a potent fusion of psychological somatics, dynamic and intuitive movement.
Medicinal Movement is predominately about teaching people how to make contact with their own inner and outer body in ways that feel natural to them.
It is designed to gradually and systematically release and unlock the patterns of tension and trauma that we hold in the soma that keep us stuck in repetitive loops that cause us to suffer, physically, psychologically and emotionally.
Medicinal Movement offers a bottom up approach to healing, setting aside the need for excessive cognitive analysis in spite of its importance within any holistic process and instead support us to both release an re-pattern.
In a world riddled with tension Medicinal Movement invites us to learn how to relax deeply, release fully and become comfortable in our own skin.
As a teacher of Medicinal Movement and Meditation I currently offer one to one in person appointments, which run for approximately one hour. If you would like further information please complete the contact form.