Training under Aimee Rai, International School of Holistic Healing, I am a qualified Teacher of Medicinal Movement and Meditation. 

Medicinal Movement is a powerful Trauma Informed synthesis of Tibetan Kum Nye, Relaxation, Psychological Somatics, Breath, Sound and Classical Tantric Meditations.

As a movement system and healing modality, Medicinal Movement combines a potent fusion of psychological somatics, dynamic and intuitive movement.

Medicinal Movement is predominately about teaching people how to make contact with their own inner and outer body in ways that feel natural to them. It is designed to gradually and systematically release and unlock the patterns of tension and trauma that we hold in the soma that keep us stuck in repetitive loops that cause us to suffer physically, psychologically and emotionally.

Medicinal Movement offers a bottom-up, approach to healing, setting aside the need for excessive cognitive analysis in spite of its importance within any holistic process and instead support us to both release and repattern.

In a world riddled with tension, Medicinal Movement invites us to learn how to relax deeply, release fully and become comfortable in our own skin.

I hold one to one Medicinal Movement Sessions, In-person or online. Sessions last 1 hour and are personally designed to meet the specific needs of each client.